It is not necessarily necessary for everyone to have intimacy.

This fact should be noted so that wrong perceptions will not spread.

Inadequate or lack of intimacy may cause the following:

Depression.

It may occur as a result of hard work, anger, or even emotional damage.

Depression affects the mind and progresses to affect the body also.

Having intimacy takes one’s mind off of the many problems that the person may be encountering. Depression is also related to being stressed.

Less Sleep

Intimacy stimulates an individual’s relaxation hormones.

Enough sleep will help a person efficiently release stress that could possibly cause depression.

Therefore, people should manage to get adequate rest and see the doctor if there’s still any problem.

Loneliness

A person who does not engage in any intimate activities eventually ends up lonely.

As the individual may be denied the ability to be touched and is likely to be isolated from others.