As technology continues to advance, more and more people are using smartphones as a staple in their daily lives.

These devices can be incredibly useful, providing us with access to information, communication, and entertainment at our fingertips.

However, it’s important to remember that there are certain places around our bodies that we should avoid keeping our phones, as doing so can have negative health effects.

One of the most obvious places to avoid keeping your phone is near your head.

When you make a call or use your phone’s data connection, the device emits a form of non-ionizing radiation known as radiofrequency (RF) radiation.

While the levels of RF radiation emitted by smartphones are generally considered safe, excessive exposure to this type of radiation can lead to headaches, dizziness, and even brain tumors.

Therefore, it’s best to avoid keeping your phone close to your head, especially when making calls or using data-intensive apps.

According to webmd, another place to avoid keeping your phone is in your pocket.

Many people are guilty of carrying their phones in their pockets, whether it’s their front pocket, back pocket, or even in a pocket on their pants or jacket.

While this may be convenient, it can also be harmful to your health.

The RF radiation emitted by your phone can be absorbed by the tissues in your body, which can lead to an increased risk of cancer.

In addition, carrying your phone in your pocket can also cause it to overheat, which can damage the device and reduce its lifespan.

It’s also important to avoid keeping your phone near your chest.

This includes carrying your phone in a breast pocket on your shirt, or in a bag or purse that hangs close to your chest.

The reason for this is that the RF radiation emitted by your phone can be absorbed by the tissues in your chest, which can lead to an increased risk of breast cancer.

In addition, carrying your phone near your chest can also interfere with your heart’s natural electrical activity, which can cause palpitations, irregular heartbeat, and even heart attack.

Another place to avoid keeping your phone is in your lap. Many people use their phones while sitting down, whether it’s while they’re watching TV, reading a book, or even working on a laptop.

However, placing your phone in your lap can expose your reproductive organs to RF radiation, which can lead to fertility problems and an increased risk of testicular and ovarian cancer.

In addition, the heat generated by your phone can also damage your skin and cause burns.

Lastly, it’s important to avoid keeping your phone near your feet. Many people use their phones while lying down in bed, or while sitting on the couch with their feet up.

However, this can be harmful to your health.

The RF radiation emitted by your phone can be absorbed by the tissues in your feet, which can lead to an increased risk of foot cancer. In addition, the heat generated by your phone can also cause burns and blisters on your feet.

In conclusion, it’s important to be aware of the potential health risks associated with excessive exposure to RF radiation from smartphones.

By avoiding keeping your phone in certain places around your body, you can reduce your risk of health problems and maintain the longevity of your device.

Always make sure to keep your phone at a safe distance from your head, chest, reproductive organs, and feet, and avoid carrying it in your pocket or placing it in your lap.