Malawi Defence Force (MDFl athletes dominated the 2026 Standard Bank Be More Race in Lilongwe, taking the top two positions in the 21km event at Bingu National Stadium. More than 4,000 runners took part.Kasteni of Cobbe Barracks won the men’s race in 1:05:45, followed by Brave Mwamphanthe of Chilumba Garrison in 1:05:55. Thomas Chunga finished […]

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