A 71-year-old woman has stunned Tiktok users and others as a video of her well-built body circulates on social media platforms.

Her video captioned a message to people who struggle to get to the gym.

She stated that, despite her age, she still goes to the gym on a daily basis.

In her words: “At 71, I cannot afford not to push myself. You are losing a lot if you just lay on your bed everyday. Dress up and hit the road.”

The video was shared by the energetic-looking woman on TikTok under the handle @seniorcoach.

Watch the video.

https://bestshowbiz.com/wp-content/uploads/2022/07/ec475ac193aa3d4bf047ee017a01d0c6.mp4

Social media reactions.

@Ellie wrote: “Sport is good! It has made her younger than her age.”

@Jeremy Res: “This means I am actually so lazy. I gotta start working.”

@Mali Sandra: “I think I have been lazy. I must work. Thank you mam.”